A Runner's Journey, out & back

Four members of the Virginia Happy  Trails Running Club made the trek to WA. As long as I have been running Ultras, I've had Washin...

Redemption ain't easy. I was having a tough time forgiving myself for an unfortunate DNF ("did not finish") at Pine to Palm i...

That's my nickname for the Pine to Palm 100 miler , Hal Koerner 's race showcasing the arid Siskiyou Mountains of Southern Oreg...

All things considered, my running of the 38th annual Old Dominion 100 mile endurance run went splendidly.  After a winter sabbatical, sprin...

India Pale Ales.  A finer class of beers that demands a developed palette.  Of British origin, legend has it these pale ales were brewed sp...

It happens every Labor Day Weekend in Northern Virginia.  Few have heard of it.  Fewer have completed it.  In fact there are now 157 unique ...

Is running related to travel? Not inherently, but they both instill similar emotions.  The need to overcome obstacles, to do something that ...